The Wheel of Life

In this video, listen to Danielle and Dena have a substantial chat about the Wise Sage Phases of a woman's life. This is from a section of our multimedia book, Cycles of Wisdom, which formed through several conversations with women of all ages and … [Read more]

Holistic Pelvic Care

Created by holistic women’s healthcare pioneer Tami Kent, MSTP, physical therapist and author of the books Wild Feminine: Finding Power, Spirit & Joy in the Female Body, Mothering from Your Center: Tapping Your Body’s Natural Energy for … [Read more]

Root Hygiene

When was the last time you looked at or thought about your vagina? Was it a pleasant experience? Were your feelings and thoughts about your vagina happy and warm? Did you feel your self-esteem increase? Sadly, if you are like most women, then … [Read more]

Let’s Talk About Kegels

The generic response for women with pelvic floor issues is to do kegel exercises. Often, that is about all the advice you are going to get! Many women dread them. There is a good reason for that. Why Kegel? Kegels are not a great idea if the … [Read more]